But It's Better When We Do!
Monday, May 30, 2005

The coughing is killing me!

Sick.....can't go to the gym..... eating like a pig..... can't taste anything though..... but I lost a kg since thurday..... probabably fluids which I will gain it back later.....

Please let me get well soon!!!!!

Alegria é Bonita posted at 5/30/2005 05:45:00 PM

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Sunday, May 29, 2005

How sinful am I?

Your Deadly Sins

Sloth: 60%
Greed: 20%
Lust: 20%
Envy: 0%
Gluttony: 0%
Pride: 0%
Wrath: 0%
Chance You'll Go to Hell: 14%
You will die with your hand down your underwear, watching Star Trek.
How Sinful Are You?

Alegria é Bonita posted at 5/29/2005 10:19:00 AM

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Saturday, May 28, 2005

Colorgenics

At this time you are feeling 'uptight' and you are urgently in need of rest and relaxation; but perhaps even more than that you need to overcome that feeling that you have been 'hard done by' and treated with a complete lack of consideration. Maybe you have, but whatever may have been the cause of your inherent anxiety, you regard the situation as intolerable. You are, however, sufficiently competent to turn that situation around - you have overcome similar problems in the past, and really this one isn't too different.


You are a leader in every sense of the word. You know where you are going and you know what you need to do in order to get there. You exercise an inherent initiative in overcoming obstacles and difficulties. You either hold, or wish to achieve, a position of authority by means of which full control can be exerted over events.


You are a dreamer and you seek perfection in any relationship that you may establish. Some of your ideas and standards are over the top so it may be a good idea to review your perception of life and accept people for what they are - not for what you would like them to be.


You are frustrated and stressed. You appreciate the finer things in life but at all times you appear to stay aloof, critical of everything and everyone about you. You will not be carried away by your emotions and you refuse to trust anyone or any situation unless genuineness and integrity can be absolutely vouched for. Therefore, you keep a strict and watchful control on your feelings as you must know exactly where you stand at all times. You demand complete sincerity as a protection against your own tendency to be too trusting.


You are inclined to be too trusting and you feel that you need to be on your guard against the possibility that your endeavors and actions may be misunderstood. Too often you have been taken advantage of and you have been mentally abused. Now you are seeking a relationship which can provide peace of mind, where you can be yourself and not have the need to put on a false front.


Colorgenics Test


Alegria é Bonita posted at 5/28/2005 08:46:00 PM

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Nesh's Bday Celebration

Even though I was still feeling a bit feverish (38.3 degrees C), I still made my way to Nesh's Bday celebration at this North Indian restaurant at Clark Quay. The food there were so good! And they have Roti Nan.... which was my favourite and I was eating like nobody's business!

Nesh's friends are crazy and hip ppl! Kindda my kind of ppl.... they were so funny that I my stomach was so painful from the laughter! Mike came and talked to me and asked why I never go to the gym.... I told him I'm having fever and he asked whether I over-trained myself.... Ok here's the thing.... I dun think I over-trained coz I followed a strict training schedule that really does not cause me to over-trained!

Then it was cake cutting time..... it's a Swensen's Ice-cream cake and it's sinfully delicious! I ate 2 pieces! Goodness! And I'm not allowed to gym in the coming days! I really do hope my weight will maintain! hahahaha


Nesh n Me outside the Restaurant....

This bunch of ppl are Nesh's long time friends.... They are cool!

L to R: Joel, me, Nesh, Balpreet n Mike
Joel n Mike are PTs from CF while me, Nesh n Balpreet are the gymmers!
Posted by Hello

Alegria é Bonita posted at 5/28/2005 11:11:00 AM

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Friday, May 27, 2005

I'm feel so miserable......

I thought I was gonna be alright with just a little fever.... but by 7pm my temperature was a soaring 39.5 degrees C! I really thought I was gonna die yesterday coz I think I was delusional at one point! I dragged my self out of the house to pay the doctor a visit..... Seriously I really don't know why I was so sick!

The whole of last night my temperature did not even go down..... it maintained above 39 degrees C... I can't even sleep and the thought of dying was even there! Seriously I never had such a high fever before!

I thought I was gonna be better today and head for the gym for latin class but my temperature was 38.9 degrees C.... my mom said go pay the doctor a visit again and this time he gave me a more powerful shot of medicine but my temperature is still on the 38 degrees C side..... I really hope it'll get better by the evening.... dun wanna be a spoiler at Nesh's Bday Party.....

The best thing was the doctor told me no gym for 2 weeks! I mean what the hell?!!?!?! I definitely head for the gym once the fever is gone! hahaha

Alegria é Bonita posted at 5/27/2005 01:21:00 PM

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Thursday, May 26, 2005

I'm so sick......

Yeah! Liverpool won the Champions League after the most dramatic comeback in competition history! Take that you disbelivers!

Anyways I'm down with fever, 38.3 degrees C, and cough..... my chest hurts so much when I cough! I don't know why I suddenly got down with the fever and coughing.... and I'm losing my voice! Please God, make me better coz tmr's Nesh's Bday party.....

Alegria é Bonita posted at 5/26/2005 04:54:00 PM

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Wednesday, May 25, 2005

Body Combat 24

Well.... somehow or rather today's combat instructor wasn't Azrino.... Wonder where is he? The instructor was Darren and Elizabeth..... Well they pretty much did a lot of mistakes in the 1st track! And we were like what the hell are they trying to do? Darren remembered me of coz.... he mentioned that I won the prize hahaha.... as usual I was very "noisy" with my combat noises!


The day begin horribly coz it was raining so heavily with lightning! I was crossing the road already so wet and then suddenly a bolt of lightning just flashed across me and I was so stunned that I stopped for 5 sec in the middle of the traffic light! It was a terrible morning!


At the gym..... well not much happened coz Salihin is on reservist.... he msged me yesterday that "he was called for national duties"! hahahaha And Yaz was nowhere to be found so my gym was pretty dead before Nesh arrived at ard 2.30pm. Seriously.... without this 2 ppl.... I feel so dead given the fact that I like to talk a lot! hahaha..... Then Hanafi kept giving me the "look", you know the typical "orang tua gatal" look.... hahahaha Shaun was there also and he too was giving me the "look".... I dun know why.... maybe there's lipstick on my face or something! Mike kept calling me "coach" in front of everybody..... I tell you, one more time he calls me that I'm gonna kick his ass!


Nesh arrived and she bought her manicure set... the kind where you use the battery..... so while she did cardio I was busy doing my nails! Everybody was like, "What in the world this girl is doing?!?!" hahaha..... Nesh's friend Balpreet came to join us and we did training together.... but I had to leave early coz I need to meet a friend to pass him something.....


So as I was prepared to leave the gym and waiting for the lift, Grace, another PT, was also there... she said:


Grace: Hey, you lost a lot of weight!
Me: (Big smile) Thank you! How do you notice?
Grace: Well I always see you ard so yeah.....


Ok this set me thinking.... is my weight loss so prominent that it has set all the PT department talking? Coz seriously most of the PT's there when the look at me they really look, you know what I mean? hmmmm..... I think I better ask Mike abt this.... they must have been gossiping behind my back!

Alegria é Bonita posted at 5/25/2005 07:01:00 PM

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Tuesday, May 24, 2005

Extrovert Factor

Your Extroversion Profile:

Cheerfulness: Very High
Excitement Seeking: Very High
Friendliness: Very High
Assertiveness: High
Activity Level: Medium
Sociability: Medium
How Extroverted Are You?

Alegria é Bonita posted at 5/24/2005 02:09:00 PM

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My Personality


I totally disagree with the routine part and trouble with change! So unlike me! hahaha



Your #1 Match: ESFJ


The Caregiver
You are sympathetic and caring, putting friends and family first.A creature of habit, you prefer routines and have trouble with change.You love being in groups - whether you're helping people or working on a project.You are good at listening, laughing, and bringing out the best in people.
You would make a great nurse, social worker, or teacher.


What's" Your Personality Type?

Alegria é Bonita posted at 5/24/2005 01:59:00 PM

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Monday, May 23, 2005

Vesak Day @ the gym... I'm the Noisiest Person @ Combat class!

I was so looking forward to today:
1) I can't wait to wear my new gym gear and stuffs!
2) It's the launch of Body combat 24!


I woke up early today coz I was really excited! Went to the gym but got a cup of Coffee from Starbucks 1st..... Vic, the towel attendant guy, was the 1st to greet me.... now I made friends with him he kept teasing me! So I changed to my Nike outfit... I look damn good in it! HAHAHA.... I did my stretching and head to level 3 to do my chest..... Guess who was there? Yaz was there doing his rounds and we started talking.... I was telling him to catch Star Wars and Coach Carter then somehow or rather this came up:


Yaz: You watched Star Wars with your bf?
Me: Bf? Since when I got a bf? I never did have a bf!
Yaz: Actually not surprising also coz you're always at the gym!
Me: Yaz, if I have a bf I bring my bf to the gym everyday!


then it continues.........


Me: Actually I have a lot of guy friends wanting to be my bf but.....
Yaz: Let me guess you're fickle?
Me: Yeah! oh my god you got the right word! Well I'm a typical Gemini....
Yaz: And I notice your mood changes very fast too....
Me: (in awe...) Oh my god! How you know?!?!?!
Yaz: I can tell lah.... one moment you so bubbly the next you're like super pissed or something! I know lah my ex-gf was a gemini.....


Oh my god..... he knows so much abt me! Then I began telling him that I put on the 1kg I lost coz I crave for stupid food..... and he had to smile!!! I hate it when he smile coz I will melt!!!! He got the nicest smile!!!!! Then I told him abt my concerns abt getting a V-shaped body coz my Nike top was a L while the bottom is M....... well he told me that I have broad shoulders.... and my chest is fine what he told me to focus on is the arms..... I tell you I spend 1/2 hour talking to him and I still haven't finish my chest exercise!


Salihin was training as usual..... but he was really focused on his training that he didn't chat with me.... Stupid Salihin asked me whether I bought him any Nike shirt coz I told him I was shopping on Saturday and he asked for a Nike shirt! I told him that he should be the one buying me something coz my bday is coming soon and he asked when is it..... I told him 19 June and I expect a huge present from him! And I told that in front of Yaz..... Yaz could only laugh! Then I went to did my biceps and Hanafi was there at the dumbbells and he said..... "Totti, you look really sexy today!"..... I could only thank him for that hahahahaha


Then the moment I've been waiting for arrived..... BODY COMBAT 24!!! The instructors in Studio 1 was Suhaimi (my fav!), William, Darren and Li Yi..... William announced that by the end of the class they will spot the Best Dressed Male n Female and the Noisest person in the class..... Body Combat 24 was damn shiok! The songs are great and the moves were new and fresh! So by the end of the class they announce who won the prize for the respective category and gueess what? William announce that I got the Noisiest Person prize! Me and another lady!I guess we ladies were quite loud in making combat noises! HAHAHAHAHAHA I had to thank Suhaimi for that coz he was the one that choose the winners..... and William was like "Hi there...." hehehe I took the goodie bag from Darren which is a CF shoe bag and CF Squirt bottle...... After I got the goodie bag I thanked Suhaimi and went to take off my black halter top coz the class has everybody wearing black.... when I was at level 3 taking the lift I saw Li Yi and he smiled at me! I guess I was really loud in Combat Classes! hahahahaha


I did skipping...... ok check this out.... since I started skipping.... the trend has caught up and almost everybody is skipping! HAHAHAHAHA Nesh arrived close to 12pm and we did cardio together at the Stepper machine and I'm beginning to like it! Then we went to level 3 to do free weights..... I helped Nesh with her triceps training..... Nesh had to go off by 2 and she wanted to grab a bite at Cineleisure b4 her dad picks her up so I accompanied her and after that she left for tuition..... I went back to the gym to complete my training..... Then there's this body builder guy that I always see whenever I'm at the gym and wherever I see him I would smile at him.... today he took extra attention to me and he kept smiling at me!!! hahahaha I was skipping at level 3 Studio 2 and he kept peeking in and Markos, the turn off, was there and he too kept looking at me! And this PT Shaun..... I dunno whether there's something across my face or something but I notice he like to give me "the look" whenever I'm ard..... hmmmmm must be the new Nike outfit that has got everyone's attention! HAHAHAHAHA


Ok check this out, while waiting for a friend I ate 2 Roti Boy!!!!! arghhhhh..... I seriously need to curb my sweet tooth!!!!!

Alegria é Bonita posted at 5/23/2005 06:09:00 PM

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Sunday, May 22, 2005

So tired.....

Didn't get much sleep yesterday thankx to Arsenal Vs Man Utd..... hehehehe thank god Arsenal won HAHAHAHA....


Despite the lack of sleep I still woke up at 6 am coz my body's clock is so used to waking up at 6! Ate breakfast and headed to the gym for Body Combat. Apparently tmr is the launch of Body Combat 24 and William was asking us to "join his dark side" tmr coz there will be 2 classes of Body Combat 24 simultaneously! Of course I wanna be "in the dark side" coz Suhaimi is gonna be there! Apparently Body Combat 24 theme is something to commemorate Star Wars.... There's the good Vs evil team! hahahaha the "Good side" will be the ladies instructor........can't wait for tmr!


Gym without Nesh, Salihin or Yaz is so dead for me! But at least I managed to complete my training though I was getting sleepier by the time I finished my squats! I thought of doing 1hr of cardio on the Elliptical trainer but instead I opted to do skipping..... saw Suhaimi at Studio 3 and when he talked to me, Darren, another instructor was in "confusion" coz Suhaimi was talking to me in Malay! hahaha I figure it out he must have thought that I'm a Chinese! hahahaha


Nothing amazing happen today except that my appetite seem to have increased! I seemed to crave for silly things and I can never satisfy my hunger! What is happening to me!?!?!

Alegria é Bonita posted at 5/22/2005 05:10:00 PM

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Saturday, May 21, 2005

Shoppin' Spree!

God pls help me curb my "shopping on impulse syndrome"!

Ok.... check this out.... I have no intentions whatsoever to leave the house today but my eating habits is getting way outta hand! I kept on munching! So my sister wanted to go to Orchard and I happily followed her even though I have no money (I'm so broke!).

So we arrived at Orchard and my sister went to the ATM to draw some money and I just wanted to check whether my money from my precious temporary job has been transferred and guess what? THE MONEY WAS IN!!!! I was on cloud 9! I wanted to buy everything! I even wanted to buy Zen's Micro but I was more interested in buying my gym stuffs..... So we went to Far East first coz my sis wanted to check out something and I ate Hero bread.... it's their version of Roti Boy and they come in the original coffee flavour, choc and cornflakes! I ate the choco version and damn....... it was sinfully delicious!

After that we went to Lucky Plaza coz I wanted to check out the Zen's Micro and IPod then to Paragorn and then to Wisma..... At Wisma I went crazy! We went to the Nike's Women shop and there I bought the gym out fit that I had my eyes on for quite a long time! There and then I tried the outfit and decided it was worth buying! They had a 15% discount so it was pretty much worth my money coz I really wanted to buy it for a long time!

The halter neck Nike Sports Bra


Matching pants to the Sports Bra

Then after spending time at Wisma, we went to Heeren coz I wanted to buy the top to go to Nesh's Bday party at Chaos coz Far East doesn't have the top.... I felt in love with the top the moment I tried it on and bought it! It's a halter neck top and it's just a backless top with just one string at the back! Damn sexy! Then I wanted to buy the Nike bag I saw in the Nike Shop in Heeren but they don't have it anymore! So me and my sis after we're done at Heeren we went to Cineleisure World of Sports.....

Halter Neck top from CHAOS

I almost went crazy at World of Sports coz I wanted to buy everything! But I got the Nike bag I wanted and even though the Nike arm wallet wasn't in my list I still bought it!

Nike Bag.... it matches my Nike top!


Nike Arm Wallet for my radio n HP at the gym!


So after that we went to Shaw Towers....... and then suddenly my sister had the urge to eat at Long John's.... I had a sinful dinner of Chicken Wraps.... really it was sinfully delicious! After Dinner I had the craving for Bubble Tea but we just could not figure out where to get it! So we went to Tang's Market in a bid to look for Bubble Tea..... In the end I went to GNC and bought the slimming mints..... I needed to give it a try coz I'm really craving for nonsensical food! So I hope it will curb my appetite on these sugary food!

Slimming Mints from GNC


So we headed home but stopover at Causeway Point cause I wanted to buy another storybook from EMF.... It's the same author as my previous book..... hope it'll be as good as the book before....

Shoppin' Spree!Posted by Hello


It definitely felt so good to be earning ur own money and spending it! I can't wait for my salary in August!!!!


Alegria é Bonita posted at 5/21/2005 09:56:00 PM

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Inspired by Aisyah

Your Birthdate: June 19

Your birth on the 19th day of the month adds a tone of independence and extra energy to your life path.
But at the same time, it poses a number of obstacles to overcome before you are able to be as independent as you would like. The number 1 energy suggests more executive ability and leadership qualities than your path may have indicated.

A birthday on the 19th of any month gives greater will power and self-confidence, and very often a rather original approach. However, a somewhat self-centered approach to life that may be in conflict with some of the other influences in your life.
This 1 energy may diminish your ability and desire to handle details, preferring instead to paint with a broad brush.

You are sensitive, but your feeling stay somewhat repressed.
You have a compelling manner that can be dominating in many situations.
You do not tend to follow convention or take advice very well.

Consequently, you tend to learn through experience; sometimes hard experiences.
The 19/1 is a loner number and you may experience feelings of being alone even if you are married.
You may take on a tendency to be nervous and angry.


What Does Your Birth Date Mean?



Alegria é Bonita posted at 5/21/2005 10:57:00 AM

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Friday, May 20, 2005

Happy Birthday Nesh!

Today Nesh turns 18..... she's so excited to finally reached the "legal" age for almost everything! Happy Birthday Girl! May all your wishes come true! Can't wait for your party on the 27th!


Ok... I was so excited today as well coz I can't wait for Latin Class.... I arrived at the gym ard 9.30 am and got changed and did my stretching.... after stretching I had the urge to go to the ladies and I discovered that Latin Class was cancelled at the last minute!!!! I was so disappointed! I was really looking forward to it! So I went to level 3 to do my training..... Hanafi was there and he kept giving me the "look"... I can't stand it! At ard 10.30 Nesh arrived and I have the urge to surprise her with something.... So I asked her to do her cardio 1st while I finish up my training..... So while Nesh was already doing her Cardio I took the lift and guess who was waiting for the lift as well? Hanafi! Faizal another PT was with him... so when we were inside the lift Hanafi put his arms ard my waist and asked me where is Nesh.... I told him that she's doing cardio and it's her Bday today.... Then this Hanafi said: "Really? ok I'm going to buy her something and you better dun tell her ok!"...... this guy is so the "gatal"! I really can't stand him! HAHAHAHA


I went to 7/11 and Cheers hoping to get Bday candles but they dun sell them! So in the end I went to Starbucks, bought chocolate muffin and asked them whether they have Bday candles and they dun have too!!!!! Anyways I called Nesh to meet me at Starbucks and she was so shocked! hehehe......





Happy Bday Nesh! Posted by Hello

So after finishing the muffin we did our training...... we were at level 3 and all the new personal trainers were inside the Studio attending some sort of course and Salihin went out just to say hi to me when I was doing my leg raise..... I didn't get a chance at all to talk to him or Yaz today.... gym without talking to both of them is so boring! But I got Nesh to crap ard with hahaha.... So while I was doing my leg raise near the Men's locker, this ang moh guy that I always see whenever I'm at the the gym training, said to me: "You're always at the gym aren't you?" ..... I was like, "Yeah!". hahaha then he disappeared inside the Men's locker room and when he came out he told me that he got to get going and I said.... "Take Care! See ya!"...... see I never fail to meet interesting new ppl at the gym! Then Hanafi was at level 3 and I told him Nesh is at the chest press machine....... he came over to Nesh with me and acted "shy" (My ass!) and wishes Nesh Happy Bday! I really can't stand him! Orang tua gatal! hahahaha.....

So after training Nesh had to leave first to accompany her mom shopping and I'll be meeting her later coz she wanted to buy something from Topshop..... While Nesh left to meet her mom I completed my training and had a nice long shower.... I left my gym bag in the locker coz it was too heavy so when I left the locker room looking sexy and all (hahahaha) I met the body builder guy I made friends with a long time ago.... his name is Yus by the way..... He commented I look nice and all and I told him I'm going shopping for a while and he asked me whether I have his no. and he bluntly gave me his no. even though I never ask for it! So I left the gym to meet Nesh at Tangs...... Then we left Tangs for Wisma.... Nesh has a very friendly mom.... her mom talked to me abt stiffs and all..... Nesh's mom reminded me of my mom when she accompany me shopping! Mother's they can never agree to daughter's decision in clothing!

So after shopping Nesh followed me back to the gym coz she wanted to meet Mike.... I rode in her Mercedes..... felt so "ulu" when I rode in such a luxury car! So at the gym Nesh met up with Mike while I went to get my bag in the locker room and headed for home.....

I dunno why I'm so hungry today! I kept on eating and I'm still hungry even now! Something is wrong with my hormones......

Alegria é Bonita posted at 5/20/2005 05:58:00 PM

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The Keys to My Heart

The Keys to Your Heart

You are attracted to those who are unbridled, untrammeled, and free.
In love, you feel the most alive when your partner is patient and never willing to give up on you.
You'd like to your lover to think you are optimistic and happy.
You would be forced to break up with someone who was emotional, moody, and difficult to please.
Your ideal relationship is open. Both of you can talk about everything... no secrets.
Your risk of cheating is 100%. You are not suited for a monogamous relationship.
You think of marriage as something precious. You'll treasure marriage and treat it as sacred.
In this moment, you think of love as commitment. Love only works when both people are totally devoted.


Alegria é Bonita posted at 5/20/2005 07:48:00 AM

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Thursday, May 19, 2005

Girls' Day Out.......

I thought it's gonna be another stay home Thursday for me but Aisyah msged me asking whether I'm game for a game of badminton! Of coz any opportunity for me to get out of the house is a given coz I can't stay at home or I'll eat more than I can stomach!


So we met at Marsiling at 2pm, me, Aisyah and Haniza, and set off to the Community Centre there but our court booking was only at 3 pm.... So while waiting for the court, we sat outside the CC and began chatting abt the good old secondary school days..... We were laughing so loudly when talking abt old memories..... It's really nice to be with your ol' buddies again....


Finally we were playing badminton...... it's amazing that we can still play badminton and still talk at the same time! Haniza and Aisyah really wanted to join the gym badly but both of them had 1 thing in common..... actually I have it in common with them too..... we're are financially declined! But I promised them that once As finish her temporary job I will get them the 2 weeks free pass to CF!


So after 1 hr of playing badminton, Haniza had to leave coz she got an interview to attend while Aisyah and me went to catch Star Wars Episode III: Revenge of the Sith at 5.20 pm. Ok the movie is good but some parts I just can't help but yawn...... but overall it's much better than Episode II and it's definitely worth the money!


After Star Wars, Aisyah and me walked ard Causeway Point and started to talk nonsense again! She, Nesh and Ainil can be put under the same roof coz she too is beginning to tease me abt a certain guy! Please ok! HE AND I ARE JUST FRIENDS!!!!!


After walking ard for 1/2 hr we decided to head home coz both of us were hungry! Mind you my right arm is aching after playing badminton..... makes me wonder how am I going to the gym tmr!


And yeah...... in exactly a month's time, it's gonna be my Bday!!!!!! I'm gonna be 20 yrs old soon!!!!

Alegria é Bonita posted at 5/19/2005 09:18:00 PM

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Wednesday, May 18, 2005

Finally Body Combat with Azrino......

I've missed Body Combat with Azrino for so long now and finally I met him for class! The thing is about Azrino he's so friendly and all in class but if you meet him outside class he can be such a snob! I think he's like me.... got the "airy" face but when approached is super friendly hahahaha maybe I should test him....


I was right in front of him for Body Combat.... I was really punped up for the class coz I got lots of anger to vent on!


Anyways I reached the gym and had double greetings..... first from Salihin at the stairs and on level 2 Yaz greeted me good morning! Yaz saw me holding the Starbucks Coffee cup and asked whether it's black coffee..... I replied that I followed his advise coz I think it's really working! So got changed and went for Body Combat..... I can say that my kickings are getting much much better!


So after body Combat I did Ass training.... In a bid to make my ass bigger I've put 2 sessions of ass training! I seriously need to build the Gluteal muscles! After that I did the horizontal row... while doing it Yaz came to say hello..... he kept telling me not to drink Red Bull.... I told him that I hadn't had Red Bull for quite sometime now and I've lost 1 kg already.....


Me: When I lose another 4kg I will tell you....
Yaz: No! When you lost 4 kg you will treat me coffee!
Me: HAHA! We shall see how my financial status is by then coz now I have no financial status!


After that I did the dual Axis Pull.... Salihin came to say hi.... you see I had my radio tucked into my sports bra then he asked me bluntly why don't I get the arm strap for my radio..... Then I told him I tried finding the arm strap but I don't know where's the place that sells one! So we got on talking abt IPod and Zens Micro out of the blue and then Yaz kaypo-ed into our conversations..... You know if I'm not talking to Salihin at the gym I'll be talking to Yaz and vice versa! They always find some things to talk with me hahahaha......


Then after I'm done with level 2 I proceed to level 3 to do my triceps...... I bumped into Salihin and Yaz at the lift and Salihin said I'm going the wrong way.... iinstead he asked me to go into the guys locker room! I told Salihin not to dare me coz I ever done it before and both of them looked at me in disbelief! hahahaha


So I did Triceps training....... my arms hurts as hell now and then I went to Studio 2 @ level 3 for skipping... I only skipped for 15mins when the new personal trainers came in and told me they're gonna use the studio... so I went down to level 2 and did my skipping there till 12.30pm where I went to Starbucks for a quick bite, Petite Egg sandwich today and read my book from yesterday rental...... I'm halfway thru' the book..... at the moment the book is quite predictable....we shall see the ending.....


Nesh arrived ard 2.30pm and we did cardio..... actually she did cardio while I stood beside her hahaha.... she showed me funny videos of her classmates.... I'm still laughing at the way her friend sang abt their hated GP teacher Ms Fernandez! So hillarious.....


After that we went to level 2 where Nesh wanted to do shoulder training and she met with Mike another PT there.... Mike is another idiot! He calls me "Coach" coz Nesh kept telling him abt me training her hahahaha..... After we're done with level 2, we proceed to level 3 to do free weights.... So we were inside Studio 2 and that Markos guy kept smiling at us from outside! I simply get turn off whenever he's ard! yucks! I didn't notice that Salihin was using the leg curl machine outside the Studio and I was showing Nesh my Body Combat moves when Nesh said out of the blue, "Dimas! Turn around and blow a flying kiss!".... I was such and idiot and did just that when I realised I blew a flying kiss right at Salihin! I was so embarassed!!!!!! So I pretend to ignore his presence then Salihin came in and I told him not to read too much on the flying kiss thingy.... he just smiled..... again he left his log book inside the Studio and went out of the studio to do weight lunges..... Me and Nesh were so crazy today.... doing silly things and talking crap! Then Nesh wanted to take a photo of us together and guess who came at the right time to take our pix? Salihin of coz! Nesh was giving me the "look" implying me to take a pix with Salihin and I gave her the "look" indicating "NO WAY!". Seriously he n I are good friends!


Me n Nesh





So after Nesh completed her training, she wanted to meet Mike at Level 1 so the lift door was there waiting for us and Yaz was just beside the lift and he spoke in Malay:


Yaz: Hey jangan malas! turun tangge! (hey! dun be lazy pls use the stairs!)


I turn to him coz I thought he was talking to someone else but he looked at me and point the stairs! I showed him my tongue and went inside the lift and close the door and he smiled!!! I can't handle it when Yaz smiles..... he has the sweetest smile!!!!!


Mike was nowhere to be found coz he was already in the showers hahaha..... So Nesh waited for me at the locker room to get ready and all coz she's meeting Mike for dinner...... Mike was still not ready by the time I finished showering and all so we sat at Starbucks..... Mike finally came and he still calls me "coach"! Idiot.... so both of them left for dinner while I headed for home.... My body is aching as hell right now...... thankx to the training I had!

Alegria é Bonita posted at 5/18/2005 07:22:00 PM

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Tuesday, May 17, 2005

@ home with my mom.....

I've said it before and I'm gonna say it again..... home with my mom is such a bad idea!


It's not gym day for me and it's my mom's off day from work..... So early in the morning she greeted me with Nasi Lemak for breakfast! Ok I can curb the temptations now coz I only ate half of the food..... but she had to buy Lopez! That sweet darn thing is too irresistable for me to resist! And then she had stocked the refrigerator with all the sinful things.... did I mention she bought 2 boxes of Ice-cream yesterday? Being me I can't resist ice-cream... I needed to taste a stick!


Then at 2pm I asked her to follow me to Causeway Point coz I wanted to borrow books from EMF.... Seriously ppl.... I'm rotting at home on the days I don't go to the gym..... that's why when I do hit the gym I really spend half a day in there! My friends are working, so seriously I got nothing better to do then gym!


So we went to Causeway Point and I borrowed a book.... it's a thriller book which I hope it's gonna be exciting coz I don't really know the author that well..... once I finish the book let me comment on that! Then my mom went to Metro to buy a blouse and we were basically window shopping..... Then we had desserts at the foodcourt coz my mom was craving for "Pulut Hitam"... After that we decided to head home and we walked past BK and I saw their Shrimp Salad poster and I let out a "shriek" telling my mom I wanna have a taste of that! Impromtu-ly I had Shrimp Salad while my mom had fries and chicken tenders..... Sometimes I hate myself!


That is why I said.... anywhere with my mom is such a bad idea coz I will eat and eat my hearts out! She said that I'm already toooo thin and can start eating all these..... how I wish to tell her that I'm still wanting to lose more weight!

Alegria é Bonita posted at 5/17/2005 05:19:00 PM

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Monday, May 16, 2005

Gymming the ass off.....

Ok.... I was supposed to meet Salihin at the gym at 7 am today but when my alarm rang at 6 am, I realised it was raining and switch off the alarm and went back to sleep! I mean come on! It was such a nice weather to be sleeping in!


I woke up at 7.30 am and showered and while I was getting ready Salihin called to ask where I was.... I told him I'm still at home! HAHAHA... he was laughing when I told him that coz he also just arrived at the gym lol.....


So when I reached the gym I bought coffee from Starbucks then when I proceed up the stairs I saw Salihin training.... he is really taking his training so seriously ever since he bought his log book! So I changed into my gym clothes... I wore my long white gym slacks and my white "Outlaw" sleeveless top but I tied the the top to bare my navel..... So after changing as usual I went to do my stretching when I bumbed into Hanafi and then he was mouthing something which I can't make out what he was trying to say coz he was quite a distant away from me..... So I just ignored him and did my stretching....


So after stretching I went to level 3 to do chest training when I saw Salihin who just finished his abs.... we talked for a while and he told me he's going back coz his work starts at 1..... then he said he'll call mee later.... So while I was doing my chest Hanafi walked past me and said I look sexy today?!?! I mean what the hell? I've dressed sexier before this and wearing my white top is suddenly sexy?!?! Funny ppl.......


so after chest I did biceps.... Hanafi was there and he kept giving me the "look" I really can't describe the look he was giving me that I hit him at the back for that! hahaha.... So did my biceps then proceed to do abs training...... So I was doing my leg raise when Hanafi walked pass me again and he stroke my leg when my leg came up! I think he's horny or something hahaha to much testosterone already! HAHAHAHA


ok.... so after abs training I did skipping and that was 12pm .... I was waiting for the 12.50 Body Combat with Suhaimi so managed to finally mastered the Boxer's Jump Rope! yeah!!!! I think Suhaimi is really getting more popular..... ppl simply loves his class coz he's so funny.... he makes Body Combat so much fun, hyper and exciting! After the class I stayed to have a chat with him and I told him that I simply love his brother's Latin class.... and I even told him I danced with Suhairi! hehehehe


So while waiting for Nesh to arrive I did skipping again.... I think the ppl has gotten used to the fact that I jump ropes that now the scrutinizing ain't that bad..... Finally I can skip in peace!


Nesh arrive shortly and of course she has her latest stories to tell me.... so I was accompanying her to do cardio when Hanafi and Faizal walked passed us.... Hanafi shouted:"Can I date both of you?" .... Me:"Can!".... HAHAHAHAHA..... then he went inside the lift and disappeared to God knows where! haha


Yaz smiled at me when I was helping Nesh with her Reverse Pec fly.... One thing I like abt Yaz is that he has the sweetest smile..... when he smile he smile sincerely.... really! Coz he's the reserve kind of guy that u rarely see him smile but when he smile..... *heart melts* hahahaha


I left the gym feeling so hungry that I forgotten to take my umbrella back! hopefully it's still there! arghhhhh pls let it be there on Wednesday!

Alegria é Bonita posted at 5/16/2005 06:34:00 PM

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Sunday, May 15, 2005

There's no point in me gymming my ass off.......

Ok..... What is the point of me gymming my ass off, literally?


1) Loose all the fats.
2) Condition and tone the muscles.
3) Add on some muscles.


So I went to the gym early in the morning with Ainil for Body Combat with Li Yi, the cover instructor coz William is on a cruise somewhere.... After Body Combat, Ainil found out she has lost her locker key.... this woman!! So I helped her looked for her keys to no avail..... Well I told her to tell the security to open the locker later when we're ready to leave....


I had my lower body training and I put more emphasis on my ass..... coz my ass is really shrinking and I dun wanna get into the V-shape category..... I wanna maintain my hour glass figure.... I almost died doing the ass training!


Surprised to see Salihin working on a Sunday and Yaz not working on a Sunday hahaha... as usual Ainil was making silly faces whenever Salihin was ard..... Ainil and Nesh can be put under the same roof..... they'll definitely get along well with each other! Then Salihin showed me his training log book which he just bought and off he disappeared leaving me with his log book!?!?! I was like, "Where is this guy? Don't he want his book back?!?!"..... So I went to level 3 and there he was and I returned the book to him....


I got Ainil hooked on skipping hahaha..... she was jumping ropes like I did but *coughs* I'm more professional than her hahahahaha


Finally it was time to shower so we had to get the lock open for Ainil since she lost the key but the lady was no where to be found! We had to wait a long time and we made friends with the towel guy and talk with Salihin.... That Salihin wanted to step on my bare foot coz I took off my shoes before waiting with Ainil.... I almost gave Salihin my infamous low blow!!! HAHAHA I told him dun mess with me... I learn Body Combat and I watch wrestling!! hahaha


Finally the lock was opened and we got ready and headed for home.....


My mom was pestering me to accompany her and Ainil's mom to their Haj's prepatory class coz Ainil's Dad, Pak Chu was out station and he instruct my sister to drive the mothers to the class....... So my mom, my sis, Ainil, Firdaus, Mak Chu and me went to the place...... so while they were at the class from 7.30 -9.30, me, my sis, ainil and firdaus were at Makmur Restaurant eating our sinful dinner! Oh my goodness..... I straight away msged Salihin that I'll be meeting him at the gym to train with him tmr considering what I ate for dinner!!!!!! I'm filled with guilt right now.....


I'll be gymming my ass off tmr, again, for sure!

Alegria é Bonita posted at 5/15/2005 10:43:00 PM

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"Coach Carter"

Just got back from watching Coach Carter at the movies..... I had no intention to go out today but how can I pass on a free movie ticket eh? hehehe

The movie is so inspirational to a untrained teacher like me! I do hope when I do become a teacher I'm able to inspire students just like Coach Carter did in the movie..... *dreams....*

Recommendations: WATCH THE MOVIE!

Alegria é Bonita posted at 5/15/2005 12:31:00 AM

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Friday, May 13, 2005

Girl's Day In......

Yesterday Haniza and Asraniza came over to my place for a movie marathon.... only person missing was Aisyah! It's so nice to have your ol' buddies together and have a fun time together.... both of them arrive at my place bringing strawberries and chocolates!


So I melted the chocolate bars and make chocolate Fondue to dip the strawberries into! You can guess how aphrodisiac it was for me and Asraniza! hahahaha We watched Honey 1st and then switched to Meet the Fockers...... After the movie all of us went inside my room where we had our girls' talk and I might say that Hani and As are so motivated to join the gym with me hehehe... well I told them that once As finishes her temporary job I can get them the free pass into the gym! I can't wait to gym with them!


So they left ard 5 coz As needed to report to work..... We should do this more often!!!!!


Ok back to today's events and happenings! I went to the gym today for Latin Class at 10.30. Suhairi Danced with me!!! He even hold my hands!!!! AAAaaaaaaaaaaAAAAAAA...... *blushes* I was literally shaking my ass with him hahahaha...... I love Latin class!!!!! LOVE IT LOVE IT!!!!


So after Latin Class I went to Starbucks for lunch coz Nesh could only meet up with me at ard 2.30++pm.... So I was reading my New Paper and eating my Petite Tuna (It's Sinfully Delicious!) when Hanafi the PT there said hi to me and sat with me! This Hanafi so kaypo! He asked a lot abt me and my family hahahaha from my mom to my sis and the list goes on! then there's this part of the conversation:


Hanafi: How old are you?
Me: 20
Hanafi: (gives me the can't believe his ears look) Really?
Me: I know! You think I'm older right?
Hanafi: (with his joking tone) No lah I want to say 17 or 18!
Me: Seriously, how old do you think I am if i never say I'm 20?
Hanafi: Well I thought u were ard 24 or 25..... We all thought you were working and a Tai Tai coz you spend a lot of time at the gym....


Ok.... 1stly who is this We all? You mean you all has been talking behind my back?!?!?! Anyways can't be bothered with them!


So by 1++ I went back inside the gym where I did my ropes.... Ok what is wrong with a lady Skipping ropes inside the gym? Practically almost all the PT's and the gymers were looking at me! I mean PT's shouldn't find it weird coz boxers does it all the time.... So why scrutinize me till it looks like I'm committing a serious crime? So after skipping for an hour I went up to level 3 to do free weight for my shoulders.... Yaz was training there also and he acknowledges me:


Yaz: You alone today?
Me: Well at the moment, waiting for Nesh to arrive at 2.30....
Yaz: Hey, you have a surgery or something (referring to my chest scar)?
Me: Yeah, Heart surgery, born with hole in the heart...
Yaz: Really? Not broken heart ah? (smilingly)
Me: oooo Patch up already!


hahahaha...... Then I did me shoulders.... Do you know that the first guy who got voted out in Eye for a Guy is a PT at CF??? His name is Markos..... he kept looking at me at level 3 while I'm just so turned off by him HAHAHAHA


Then Nesh had to msged me that she's gonna be late so I went down to Studio 1 @ level 2 to do another round of skipping.... Again everybody was peeking at the glass panel wondering what I was doing! PPL I'M JUST SKIPPING! Sheeesh!


After skipping I met Nesh for Cardio...... as usual Gossip mode was turned on..... then I helped her with her resistance training...... We were at level 3 finishing up Nesh's training when Ainil called to say she's at the gym..... So I stayed for another hour after Nesh left with another round of skipping and another round of ppl scrutinizing me...... But I left 1st coz I got to meet up with my mom to buy groceries...... I had a quick chat with Ainil..... the 2 of us were squelling like what telling each other the latest gossips! hahahaha......


I tried the Beef Galactic Meal from BK..... It taste horrible..... might as well eat a regular whopper! I got the tumbler from Star Wars as well! Anyways.... I didnt care how much I ate today coz I'm really am hungry!

Alegria é Bonita posted at 5/13/2005 09:19:00 PM

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Wednesday, May 11, 2005

Capoeira Fitness Preview

Well it's gym day day for me again..... Reached the gym ard 1pm.... So after changing and all I went to Studio 2 @ Level 3 coz it's empty and I can do my skipping there...


Yes, I'm jumping ropes now in a bid to change the way I do Cardio.... so I was skipping and Salihin and Yaz was on their rounds on Level 3..... Both of them kept peeking when I was trying to do my ropes! Well not only them lah but the entire level 3!!!! Salihin kept popping in and out of the studio giving me positive comments and all but all I wanted was them not scrutinizing every aspect of me!!!


So I met Nesh after an hour of skipping and I accompanied her while she did her Cardio.... As usual we were talking and talking and Nesh was showing me pictures of her family and friends... my my she does have a few good looking friends! But too bad they're too young for my liking HAHAHAHAHA... but they are so good looking! Why did God made them younger than me?!?! HAHAHAHA


So after our training, Nesh left while I sat at Starbucks with my training log book waiting for Capoeira class at 7.40... I was at Starbucks from 5.15 pm to 7 pm! My Table faces the CF glass window where they did their body analysis, and Hanafi and Zul kept peeking thru' the glass panel and looking at me! I mean what the hell?!?!?!?!


So by 7pm I went back to the gym and was stretching at the stretching area when the idiot Salihin kept making silly faces at me..... even when I was lining up at the door waiting to get inside the class suddenly he stood beside me and purposely bumped into me! What the hell man! And oh Yes! I for got to mention!!!! Nesh, another idiot, while we were at the express Zone doing our back Salihin came to say hello..... This Nesh bluntly asked him, in front of me:


Nesh: Hey are you married?
Salihin: No I'm not.......
Nesh: Then what's the ring doing on your finger?
Salihin: Coz the ring is too small for it to fit to my other fingers!


I rolled my eyes when Nesh did that and went on doing my sets for my back...... I felt so weird! Nesh is gonna get it from me soon! Nesh you reading this you better watch out!!!!!!!!


Ok then finally the Capoeira Fitness preview began..... Oh my god.... IT WAS THE BOMB! The instructor, Michelle Dean, came all the way from Hong Kong to instruct the preview class and the class is way different from the normal combat classes.... Capoeira originated from Brazil and the history of it was that the slaves weren't allow to practice martial arts so they conceal their martial arts and make them as if they were dancing! It was so fun! Only problem is the class was so packed so we didn't get to do much of the kicking...... so sad! I can't wait for the class to finally be introduced to the weekly schedule!

Ok.... I seriously need a back massage after the Capoeira class...... my back hurts as hell now!

Alegria é Bonita posted at 5/11/2005 10:40:00 PM

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"Kingdom of Heaven"

I was restless yesterday...... staying @ home with my mom is such a bad idea.... Do you know that she thinks that I'm so anorexic-ally thin that now she has started buying all my favourite foods like Pringles, Ruffles, Chocolates and other sinful temptations just coz she thinks I'm too thin and can start eating all this nonsense!


1st was breakfast..... she bought Nasi Lemak and Sardines Curry Puffs for me! That's breakfast mind you! Then when she got back from JB around 1++ pm she brought home Goreng Pisang! I couldn't take the temptations already and needed to get out so I decided to watch movie and Haniza was the one that accompanied me to watch Kingdom of Heaven.


The movie is damn good! Orlando Bloom is at his best in this movie, he really potrays a good leader..... But the storyline is even better! Ppl would just think it's another epic war movie with Christians Vs Muslims..... but it's more than that! Ok I dun want to be the spoiler here so I recommend that you watch this movie! Thanks Yaz for recommending it to me!

Alegria é Bonita posted at 5/11/2005 10:46:00 AM

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Monday, May 09, 2005

Tea Reception @ NIE

Today all the selected BA/BSc (Education) students were invited to NIE for a tea reception with the Dean of Founding Education of NIE..... Me and Cassandra met up 1st at Boon Lay before heading to NIE.


Well thankx to me we alight at the wrong bus stop (sorry) and I bumped into Nila on the bus... apparently she is also going to NIE! Then at the bus stop this lady, Marinah, approached us and asked whether we're going to the tea reception and straight away she became our friend! Since this was my 1st visit to NTU-NIE, I was impress with the place.... suddenly I can't wait for school to begin! hehehe Me, Cass, Marinah and Nila were dreaming of a 'picnic' on the grass patch on the compound during our breaks when we start school! hehehehe


Cass was expecting some eye candy and I told her to forget abt it...... she should go to the engineering course instead! Seriously none of the men appeal to me!


After Tea, we were brought to tour NIE, the Greenhouse where I'll be spending most of my time there since I major in Biology, the DNA Centre and finally the Library.... I was very impress with the library..... they got a cafe inside with NZ NAtural source ice cream!!!!! I'm seriously gonna put on weight! lol!


for the 1st time Nesh (Ok, for the past donkey entries I've been spelling her name wrongly!) arrived at the gym before me...... I accompanied her with her cardio even though I'm not suppose to be even stepping onto the cardio machine and as usual we were at our gossipping mode! After Cardio we went to level 3 where we did resistance training.... My new training routine officially begins today so I focus on biceps and chest (w/ push ups) and Abs..... So after we did our abs we proceed to do our chest when Salihin was making silly cheerleading noises when he walk past us! Then I quickly shouted at him that I brought my pix along for the free makeover thinghy and he said to give him 10 min.... he got to do something..... Nesh was complaining that he only acknowledge me and not her! I almost died laughing when Nesh said that with her expression..... I can't even do my sets properly with her around!


So after Nesh completed her workout I stayed on to do Leg Raise when finally Salihin came up and said he's free.... I told him that his 10 mins is actually 1 hr! But still he made we wait for another 10 mins and asked me to wait for him at the stretching area! So I was at the stretching area and I saw Yaz and I smiled at him..... he asked me y not go tanning today.... I told him the weather is so dreary how to go tanning! Then he asked whether I drank any Red Bull today and I replied him no I didn't and I don't have time to get coffee! You see Yaz told me that before a workout, drink black coffee with a bit of sugar and it will act as a natural diuretic! So I told Yaz that I'm gonna slash off my Red Bull content and I told him if i lose weight I will inform him abt it! He then said that if I lose weight I treat him coffee! What the hell?!?! hahahaha


Finally Salihin came and I was doing this quadricep stretch and Salihin tried to do it but he can't! I told him to take up Yoga coz I learnt it from Yoga class! Salihin actually screwed his knee after the stretch and had to sit on the gym ball! Weak knees that fellow has! So he picked out my pix coz I seriously have no idea what they are looking for in the makeover head and body shots..... the body shot he picked was my fav but not the head shot..... I convinced him to take the other head shot and he obliged hahahahaha..... Well I just enter the thing for fun anyways... not pinning any hope on it hehehehe.....


So after gym I had dinner with mom and a friend..... ate BK Caesar's Salad but was so tempted to try the Star Wars meal! I had to curb my temptations and settle for the salad instead!

Alegria é Bonita posted at 5/09/2005 08:49:00 PM

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Sunday, May 08, 2005

"Mother's Day"

It's a quiet Mother's Day celebration for me considering the fact we already celebrate it last week ( remember the buffet?)..... I woke up at 6++ am today and my mom too woke up at the same time so I just wished her a Happy Mother's Day.....


My mom went to the market to buy breakfast for me coz I told her I 'll be leaving at 8.30 am for gym later..... she quickly dress up and went out to get me my breakfast! So sweet right?!!? I should be doing that for her since today is her day after all..... Anywayz after breakfast I head down to the gym....


Body Combat class with William is not as fun as with Suhaimi, Ayesha or Azrino..... At the class I was right at the centre facing William and as usual in Body Combat class I can never keep my mout shut... I must make some "Combat Noises" like "Hai-Yah! , Hah!" you know.... William was pleased that I pumped up his class a bit or his class is so dead! Then the YMCA track William was like pointing to me and said to the whole class "Yeah she knows this track!". HAhahaha.... of course I know this track well coz Azrino corrected my moves back then hehehe now I'm expert with it hahaha........ Then I made friends with this Ang Moh guy.... he was amazed on how noisy I am in the class he also join in with my "combat noise"! hahaha


So after class I did a bit of Cardio then I did lower body training.... I was doing my inner thighs with the Adductor machine when Yaz, Salihin's friend and PT there, approached me.... He open up the conversation abt the rainy whether and then it leads from weather, movies, diet and training! I spend quite sometime talking with him hehehe.... I guess he's been wanting to talk to me but I think somehow I potrayed my "arrogant n airy" face (most ppl say I have a proud face...do I?) so he dared not talk to me I guess..... Coz before he approached me I smiled at him after I did my cardio and mind you my smile is from ear to ear! hahaha


after the chat I did crunches at level 2 1st and then proceed to do leg raise at level 3..... again he approached me.... he says he wanted to see how I do my leg raise and whether I'm doing it correctly! So I showed him and he says if I want to spice up my training i should use dumbbells in between my feet! So he went to get a 3 pound dumbbell and he put the dumbbell in between my feet and expect me to do 15 repetitions! by 10 reps I let go of the god damn weight! He almost laugh at my expression when doing the thing.... my body was like shivering HAHAHAHA....


so after abs training I went to shower and headed back home..... Ever since I joined the gym I met a lot of interesting new ppl.... I hope I continue to make more friends there! hehehe

Alegria é Bonita posted at 5/08/2005 03:25:00 PM

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Saturday, May 07, 2005

"Latin Jam"

"5,6,6 - 5,6,7,8!" ...... this is Suhairi's favourite command at Latin Jam class..... Went to the gym yesterday alone in the morning and decided to go for Latin Jam alone..... the best thing was I was right in front of Suhairi, the Latin Jam instructor!


My latin moves are getting better coz Suhairi was commenting on it during the class and he even dance samba with me! Me, I'm practically flirting with him with my sexy latin moves and grooves baby! HAHAHAHAHAH


Latin class ended at 11.30 and Nash will only arrive at 1.45pm and I was so lazy to train.... and Salihin was busy so I can't meet him to show him the books..... so I did some upper body training.... slack upper body training I would say..... then by 12.15pm I had enough so I sat at Starbucks and started reading my weight training book.....


By 1.15pm I was back at the gym and was stretching my body when Salihin approached me.... he asked me to sign up for the 6 weeks free training provided I get shortlisted! I got to give a full body shot and a head shot when I sign up...... then Salihin jokingly said if I got extra shot can give him also!!! What the hell!!!! I almost kicked him for that comment! hahahaha


So I met up with Nash and she lost 2kgs already! So happy for her.... training with her as usual is always spicy and fun! I showed her to do free weights for biceps and she really feels that it is better......


So after Nash left I got myself clean up and dress up coz I'm going to meet friends for some night out on the town!!! So when I left the ladies locker I walk down the stairs and I noticed someone was beside me.... I turn and it was Salihin! He said he didn't even recognize me when I'm all dressed up! He was on a break so I showed him the books I bought and he also gonna get the same weight training books! hahaha then he commented I look real nice! *blushes* hehehehe


Alegria é Bonita posted at 5/07/2005 11:35:00 AM

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Thursday, May 05, 2005

There goes my money........

I wasn't that broke to begin the month with..... my sis gave me $100 bucks a couple of weeks ago and now all the money are gone!


I was left with $62 bucks today..... I woke up pretty early and doing nothing but watch pirated DVD's coz I got nothing else better to do..... So I was thinking I needed to buy a wrapper box to place Nash's present into and I wanted to check out the books Salihin asked me to go and look for my training @ Borders..... So I left my house at 11++ am and headed to Orchard....


Ok the plan was to just buy the wrapper box and check out the books..... So I went to Borders 1st to check out the books..... I almost went crazy there at Borders coz there were so many books on Fitness! And as usual..... typical me bought 2 books which costs me $59.60 on impulse!!!!! I bought a very good book on weight training ($35!!) and a training log book for ($25!!!). I mean the plan was to just check out the books and in the end I bought 2 books! What is wrong with me?! I tell you if I brought along more money I would have bought more books!


So I'm like left with a pathetic $2++ which is not even close to enough to buy a wrap box for Nash's present! But I don't regret buying the books.... I mean I do need it coz I have a Fitness goal for the next 6 months...... Immediately after I purchased the books I msged Salihin and told him how excited I was in getting the books and all so I'm bringing the books tmr for him to have a look and also go thru' with me! hehehehe I can't wait to develop muscles!!!!!


So now I'm just waiting when will my pay from my temporary job wil come in!!!!! I'm so broke!

Alegria é Bonita posted at 5/05/2005 07:45:00 PM

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Finally I tried Spinning class......

Yesterday went to the gym as usual with Ainil..... had Body Combat in the morning and Ainil phsyco-ed me to go for spinning class..... I told Ainil that I wasn't mentally prepared into cycling coz I hate cycling! But eventually I went for Spinning......


Oh my God! 45 mins of spinning really hurts my ass! I felt like the bike just fucked me in the ass!!! And when the instructor told us to increase the resistance I wanted to die already! But the class really got me sweating and panting like hell but I wouldn't want to try that class anytime soon coz my ass hurts as hell!


So after spinning, that was ard12.45, me and Ainil went to 7/11 coz I wanted to get a sandwich as I'm meeting Nash for training at 2 pm...... I still got so much free time to spare so I thought of meeting Salihin to discuss my Body Fat Analysis..... I msged him to ask whether he's at the gym and then he called me and said yeah he's at the gym and will meet me in a couple of mins.....


Ainil left while I met Salihin..... he went thru my Body Fat Analysis...... he went thru my diet and he even draw up my training program! Then there was this part of the conversation where he asked me to take up personal training.... In my mind I was thinking, "Oh no, I think he's implying something....". But then he assure me that I'm in no hurry to take up personal training... I just need to break off from my plateu phase.....


He even asked me to buy a training log book which he saw at Borders and to plan my meals and training log! He said:


Salihin: Everytime you come here to gym, make sure u show me your log book! Make sure you log all your training..... I wanna be your teacher here!


WOW! I have a teacher now! hehehe ok now I'm so gonna get a log book and log all my training..... But I told him that I will only start my proper training next week coz now all my training is a mess! He said he don't mind just make sure I follow the plan he comes up for me....


Then I met Nash for training..... training with her I tell you 1/2 of the time we will be gossipping hahaha..... then this stupid Nash kept teasing me abt Salihin.... we were training at level 3 and Salihin was on rounds there and whenever he walks past us Nash will give him that "look" and I'll be like " Nash you're so dead!". Nash was even complaining that he only smiled at me and not at her..... Aiyoh! this girl ah...... she loves teasing me!

And I finally know which PT Nash has a crush on I then it was revenge time coz I was teasing her back! hahahahahahaahah And she was like, "No! No! I have a bf!!". hehehehehe

Anyways after gym I met friends for dinner and I was all dressed up for it...... great dinner but totally sinful!

Alegria é Bonita posted at 5/05/2005 08:55:00 AM

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Monday, May 02, 2005

be prepared for a long entry......

1st May


Ok my family decided to have an early Mother's Day celebration with Pak Chu's family and Mak Su's family...... we all had high tea at Mutiara Hotel in Johor right beside Holiday Plaza. Ok.... this was my day of sin and indulgence..... it is almost equivalent to committing the 7 deadly sin..... The buffet spread was 55 metre long with Western and Eastern cuisine!!!!!! I had lasagne, steak, chicken, tonnes of pastries, calamari and the list goes on and on!!!!! I didn't even go to the gym on that Labour Day which makes it all the more sinful!!!!


Ok, so after the sinful high tea, we went to Holiday Plaza were I bought pirated DVD's like nobody's business...... I got almost the latest movie coz I really dun have time to go to the movies these days! After that we head to Mak Su's place for a 'half-time' break.....


Mak Su's house is another sinful place..... she was serving us mangoes, curry puffs and popiahs!!!! I was like munching like nobody's business and was munching chocolates!!!! What the hell man!


After Maghrib we went Angsana coz the aunties wanted to check out the Bonia boutique there..... then we had dinner at the food court there...... another sinful thing.... I was practically eating everything!!!!!


We left Johor at ard 1am but was cought in a major traffic jam and only arrive home at only 3++ am!!!!!


2nd May


Ok I woke up at 6 am to get ready to go to the gym coz I really felt sinful!!!!!! I was feeling so guilty that I just needed to gym the whole day today! So when I reached Somerset I got coffee from Starbucks and head to the gym..... the first person who greeted me in the morning was Salihin..... Straight away he open up the conversation with me coz he msged me last night and I told him I was in JB....... we chatted for ard min then I told him I need to change and stretch..... So I changed and was stretching when he came to me again...... we chatted again and told me what training I'm doing today and I told him I'm focusing more on my upper body..... and immediately he offered to help me and asked me to look for him after my body combat class at 10am......


After body Combat with Ayesha (She's the powerhouse!), I stretched for a while before working on my shoulders...... then I was doing my lower back when Salihin approached me and told me that he can start to help with my training! Ok I was preparing for the normal propaganda of CF PT's on trying to buy us with their phsyco babble but Salihin was the opposite! He was totally humble and unselfish and he told me all the knowledge he has on training and tell me how to work my muscles! He even go thru' with my diet and help me with free weights and dumb bells! I was shocked coz not even once he mentioned to me to take him as a PT like all the other PT's there...... I spend a good more than an hour with him and he showed me all the machine's that I can use..... then this conversation happened to resurface:


Me: I definitely intend to take a PT but not now coz my salary has yet to start, most probably end of this year.....
Salihin: Hey I'm not implying anything...... I'm just here to help you..... no strings attach!


WOW! he was so humble and all...... then he asked me which cardio machine I use then I told him abt me 'baby' ...... he said he never used the machine before so he asked me to demo him.... I did a demo for him and all and he just say bluntly:


Salihin:ok one day we train together using ur 'baby' ok? We just train together lah.....


I was like..... "man why aren't all the PT's like him?!?!?!?!" Then he said he got to stop for now coz his boss is watching him...... he's not suppose to be teaching anyone yet coz he's still like on some sort of probation or something...... but he said that next time he'll show me more.......


well me can't wait for next time already!!!!! hehehe he's such a nice guy! Then Nash met up with me and I told Nash abt Salihin and all..... and Nash being Nash was teasing me and calling Salihin my 'loverboy'! Idiot man! He's not my loverboy!!!!! Even Ainil was saying there's something Fishy!!!!! NO THERE'S ISN'T! He's just being a good friend!


I really felt among all the PT's I known..... Salihin is really the most sincere... actually he is the only one that is sincere..... most PT's would be like, " Sorry I can't tell you how to train coz u must hire my first!", kind of attitude...... I really hope I'm right abt Salihin!

Alegria é Bonita posted at 5/02/2005 08:15:00 PM

1 Comments:

no life bitch

By Blogger Joanna, at Thursday, 17 April, 2008  

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